Yoga at Kendal Wall
Yoga for Climbers
Paul Clavey at Kendal Wall in La Sportiva Room
A blend of traditional and sport specific yoga, breathing and relaxation. Classes will help develop flexibility, core strength, structural fitness and a clear mind!
Here are 5 reasons climbing and yoga are a great combination.
Core strength and structural fitness
Calmness of mind
Paul Clavey is a 200hr certified yoga and sports yoga teacher and a climber. His background is in competitive triathlon, fell running and endurance challenges. He understands and loves to share the multiple benefits that yoga can bring to body and mind.
Drop in and block booking deals available.
For more information or to book contact Paul on 07969597055.